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The best way to prepare yourself for real combat is to train hard, to train like a warrior. In this video from Paladin Press, International Sport Karate Association World Karate Champion Mike Reeves teaches you the secrets he's learned over the years that will not only get you fit to fight but also give you that one-strike, one-kill power that will make you virtually invulnerable on the street. Sensei Reeves begins by showing you how to maximize your flexibility with a punishing regimen of stretches that will prepare you for the movements of real fighting. From there, he teaches his "Superman" conditioning system that will launch your cardio health into the stratosphere and help you develop truly explosive speed and power. Then, he shows you how to develop natural body armor that will protect you against some of the most vicious strikes and kicks your enemy has in store. For information purposes only.
Sensei Mike Reeves is a nine-time International Sport Karate Association World Karate Champion, as well as a four-time Guinness-certified world record holder in breaking. He has worked as a professional bodyguard as well as a martial arts instructor to key members of both local and federal law enforcement agency SWAT teams and other special operations units.
Professional freelance writer Robert G. Yetman Jr. is co-owner and vice president of Lone Wolf Personal Defense Systems, Inc. He lives in Orlando, Florida, with his son, Brandon.
DVD CHAPTER LIST 1) Stretching 2) Cardio Conditioning 3) Upper Body Strength Conditioning 4) Lower Body Strength Conditioning 5) Street-Essential Strikes and Kicks 6) Natural Weapons and Human Body Armor Conditioning 7) Combat Conditioning in Action
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