Softcover, DVD set 978-0-87364-859-2, 805966 038032 256 pages, 130 minutes photos
SAVE WHEN YOU BUY BOTH THE SPEED TRAINING BOOK AND THE VIDEO.
If you weren't blessed with natural quickness, learn how to improve your perception, polish your timing and double your speed by using the surefire techniques found in the book Speed Training. Then take your martial arts training to the next level with the drills and exercises in Speed Training: The Video, which will help you develop instantaneous reflexes and explosive quickness and power in all your strikes.
See the descriptions of the individual volumes for more details.
Loren Christensen began his law enforcement career in 1967 when he served in the army as a military policeman in the United States and in Vietnam. He joined the Portland, Oregon, Police Bureau in 1972 and retired in 1997. During those years, he specialized in street gangs, defensive tactics, dignitary protection and patrolling the bizarre streets of skid row. He now writes full time and teaches martial arts.