Sinawali, or double-stick training, is the foundation of the Filipino martial arts. This amazing training method develops striking power, coordination, line familiarity and the ability to use two weapons simultaneously. Its lightning-fast movements also hold the secrets of advanced fighting skills, teaching the practitioner to quickly identify and destroy vulnerable targets on an opponent's body the instant they become available.
In this dynamic video, best-selling Paladin authors Joseph Simonet and Addy Hernandez present step-by-step instruction in 27 sinawali drills. They then teach you how to modify these drills to include half-beat strikes, reverse-grip strikes and literally dozens of combinations and variations of the basic movements. For information purposes only.
Best-selling Paladin author Joseph Simonet
is one of the most accomplished practitioners of the Indonesian art of Pentjak Silat in the United States. He is a certified instructor in five different martial arts systems. With Addy Hernandez, he operates KI Fighting Concepts in Wenatchee, WA, and teaches seminars on various martial arts subjects around the country.Addy Hernandez
holds black belts in kenpo karate, Escrido, and Doce Pares escrima and is a certified Yang-style taijiquan instructor. Learn more about their work and programs at their website.
DVD CHAPTER LIST
1) Heaven Six
2) Heaven and Earth Six
3) Earth Six
4) Heaven Ten
5) Heaven and Earth Ten
6) Earth Ten
7) Putting the First Six Patterns Together
8) Punyo Heaven Six
9) Punyo Abaniko
10) Four Count Closed
11) Eight Count Transition
12) Double Gan Sau Six Count
13) Double Gan Sau Eight Count
14) Eight Count
15) Power Six
16) Reverse Sinawali Low
17) Reverse Sinawali High
18) Four Count Open
19) Punyo Play
20) High-Low-High Single
22) Fourteen Count
23) Rooftop Six
24) Abaniko Ten Count
25) Abaniko Fourteen Count
26) Espada y Daga
27) Figure-Eight Attachments
After purchasing this product in a downloadable format, you will receive a link in the order confirmation email with instructions and other download information. You will be required to follow these three steps to watch your video(s).
1. Download and install the Paladin Press On Demand Player.
If you don't already have the Paladin Press On Demand player app on your device, please download and install it by clicking one of the buttons below:
2. Refresh your list of owned products.
Launch Paladin Press On Demand and click the "refresh" button in the upper right-hand area.
- New customers. If this is the first time you've launched this program on your device, you'll need to enter your email address, and other access information that will be provided to you in the order-confirmation email.
- Returning customers. Enter your email address and your previously set-up password.
Now, you will see your newly purchased products in the player app.
3. Download your products and enjoy.
Click any or all your products to begin downloading. As soon as you see a "play" button, click it to start viewing.
If you prefer to watch the videos online, without downloading them to your device, go to Paladin On Demand Cloud
If you have additional questions about the downloadable products, click here