Kelly McCann's Crucible High-Risk Environment Training Volume Three: Combative Conditioning: Mental and Physical Conditioning for Violent Encounters: with John Garman, martial arts, combat fitness, combat conditioning, self defense, streetfighting, martia

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Paladin Press
One DVD-R + one bonus disc
805966 061733
105 minutes

Kelly McCann's Crucible High-Risk Environment Training Volume Three: Combative Conditioning
Mental and Physical Conditioning for Violent Encounters
with John Garman, introduction by Kelly McCann

In the ugly reality of a street fight with a determined attacker, you'll need to get vicious as quickly as possible to keep yourself alive. The last thing you want is to run out of gas in the first few seconds against a thug on meth. John Garman, the Crucible's fitness expert, distills years of research and personal experience of real-world violence into a video designed to teach you how to develop long-term cardiovascular endurance, fast-twitch muscle fiber, and the kind of cold-shot power that will put an attacker on the ground, hard. This isn't a spinning class or a run on the treadmill with the TV on, but a combat-focused conditioning program that combines calisthenics, weight training, plyometrics, and more into a system that will make you fit and ready for any encounter on the street. Includes a special bonus disc with four brutal, hard-core workouts that are not for the faint of heart. For information purposes only.

John Garman has been with what is now Crucible since 1994. He began as a Combatives instructor and is now the Director of Operations. John has deployed to Afghanistan, Iraq, Uganda, Burundi, and Bosnia, and participated in the earthquake relief effort in Haiti. In addition to his global security assignments, John is an advanced whitewater kayak instructor and a whitewater canoe instructor trainer. John has competed in multiday adventure races and conducted winter ascents on the tallest peaks in the United States.

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Paladin Press
Three DVD-R
805966 061733
508966 063836
145 total minutes

Combative Conditioning Set
Combative Conditioning Volumes 1 and 2
with John Garman

SAVE WHEN YOU BUY BOTH OF THESE CRUCIBLE CONDITIONING VIDEOS.

If you want to fight like the men at the Crucible, putting every ounce of strength into every strike, you have to work out like them, too. In these two training videos, John Garman, the Crucible's fitness expert, shows you how to ensure that you are fit and ready for any encounter on the street.

In Kelly McCann's Crucible High-Risk Environment Training, Volume Three: Combative Conditioning, Garman distills years of research and personal experience of real-world violence into a video designed to teach you how to develop long-term cardiovascular endurance, fast-twitch muscle fiber, and the kind of cold-shot power that will put an attacker on the ground, hard.

In Crucible High-Risk Environment Training II Volume 3: Combative Conditioning 2, Garman builds on the foundation laid in the previous video. In this volume, Garman shows you a new series of combat-centric exercises and conditioning routines specially formulated to maximize your physical intensity and mental focus so that if you have to go from zero to 100 in a violent situation, you'll be ready and able.

See the descriptions of the individual volumes for more details.

This set is not available to wholesalers.

John Garman has been with what is now Crucible since 1994. He began as a Combatives instructor and is now the Director of Operations. John has deployed to Afghanistan, Iraq, Uganda, Burundi, and Bosnia, and participated in the earthquake relief effort in Haiti. In addition to his global security assignments, John is an advanced whitewater kayak instructor and a whitewater canoe instructor trainer. John has competed in multiday adventure races and conducted winter ascents on the tallest peaks in the United States.

	CCSETDVD
Quantity:
	Click here for more information about downloadable DVDs and Paladin Press On Demand

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