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Principles of Personal Defense

ULTIMATE SNIPER III:
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Mark Hatmaker

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Paladin Press
1 Workbook + 1 DVD-R Set
softcover/ 88 pages
1-58160-428-3
8.5" x 11"/ photos
one DVD-R/ 100 minutes
805966 031132
 Gladiator Conditioning
Fitness for the Modern Warrior
with Mark Hatmaker

Get the ultimate combat fitness package with Paladin's exclusive Gladiator Conditioning Course! The course includes Mark Hatmaker's Gladiator Conditioning DVD and his 88-page Gladiator Conditioning Workbook.

Gladiator Conditioning is a DVD version of Hatmaker's best-selling video – with a twist. In addition to providing all the advantages of the DVD format, this DVD features an all-new 30-minute bonus workout. In this segment, Hatmaker leads you through a heart-pumping, nonstop session of his "Eight to Hate" workout that is sure to take your combat fitness to the limit.

The Gladiator Conditioning Workbook completes the Gladiator Conditioning Course, a scientifically sound progression of strength, endurance, and flexibility exercises specifically designed to meet the needs of the hard-core combat athlete. In addition to providing a convenient training reference that you can take with you anywhere, this unique workbook contains bonus supplemental material that will supercharge your personal combat fitness training, including:
  • The key scientific principles of the Gladiator Conditioning Course
  • The real meaning of combat fitness and how to achieve it
  • Breath control secrets that will significantly increase your fighting endurance
  • How to develop mental toughness for training and combat
  • Variations on the core Eight to Hate, Grappler's Dozen, and Sandbag Workout exercises
  • No-nonsense nutritional advice for the serious combat athlete
  • Customized Gladiator Workout schedules for athletes of all levels, including "pro" training routines and Hatmaker's patented "shock" workouts for ultimate fighting fitness


Whether you battle on the mat, in the ring, or on the street, this phenomenal fitness program will help you develop the targeted strength and endurance you need to win. Take the Gladiator Conditioning challenge and you'll be ready to take on all challengers.For information purposes only



Mark Hatmaker is a lifelong student of the martial arts with more than 24 years of experience in Western boxing, wrestling, and no-holds-barred fighting. Known as "The Professor of Grappling," he is widely recognized for his pragmatic, results-oriented approach to combat training. Hatmaker conducts regular seminars across the country and can be visited at his website.


GCKITDVD
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Gladiator & Mega-Gladiator Conditioning Kits View Larger

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Paladin Press
Two softcovers, three DVD-Rs
176 total pages, 230 total minutes
 Gladiator & Mega-Gladiator Conditioning Kits
with Mark Hatmaker

SAVE WHEN YOU BUY BOTH OF MARK HATMAKER'S GLADIATOR CONDITIONING COURSE AND MEGA-GLADIATOR CONDITIONING COURSE DVDs & WORKBOOKS AS A SET!

Take your combat fitness to the next level with Gladiator Conditioning: Fitness for the Modern Warrior . This ultimate combat fitness package was specifically designed to meet the needs of the hard-core combatant and includes customizable, heart-pumping workout routines for athletes of all levels.

Whether you have practiced Mark Hatmaker's Gladiator Conditioning course and are ready for something tougher, or are in elite condition already and need to push yourself more, Mega-Gladiator Conditioning Workbook is for you. This regimen is designed to make you into the strongest of the strong, focusing on building functional muscle and developing incredible endurance for any realm of combat, from the ring to the octagon or the street.

Both Gladiator courses include DVDs and spiral-bound workbooks.

This product is not available to wholesalers

Mark Hatmaker is a lifelong student of the martial arts with more than 24 years of experience in Western boxing, wrestling, and no-holds-barred fighting. Known as "The Professor of Grappling," he is widely recognized for his pragmatic, results-oriented approach to combat training. Hatmaker conducts regular seminars across the country and can be visited at his website: www.extremeselfprotection.com.


MEGASET
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