The Fighter's Video Guide to Hard-Core Heavy Bag Training

The DVD-R and Manual Set

with Wim Demeere and Loren W. Christensen


Softcover, DVD set
5.5" x 8.5", 262 pages
805966 053639, 264 minutes

  • Description
  • Author Bio
In this Paladin Press video production, Wim Demeere shows you how to make a heavy bag come alive so that you can master the critical skills needed to survive a fight. Demeere has joined with street-smart martial artist Loren W. Christensen to produce a companion manual to help you develop all the attributes you need as a martial artist or fighter: power, form, speed, timing, endurance and explosiveness. This DVD-R and manual set is available at a discounted price.

This set is not available to wholesalers.
Wim Demeere began training at the age of 14, studying the grappling arts of judo and jujitsu for several years before turning to the kick/punch arts of traditional kung fu and full-contact fighting. Over the years he has studied a broad range of other fighting styles, including muay Thai, kali, pentjak silat and shootfighting. Since the late 1990s, he has been studying tai chi chuan and its martial applications. His competitive years saw him win four national titles and a bronze medal at the 1995 World Wushu Championships. In 2001, he became the national coach of the Belgian Wushu fighting team. A full-time personal trainer in his native country of Belgium, Wim instructs a wide variety of clients in martial arts, self-defense and physical conditioning styles. You can contact Wim through his website and at his blog.

Loren Christensen began his law enforcement career in 1967 when he served in the army as a military policeman in the United States and in Vietnam. He joined the Portland, Oregon, Police Bureau in 1972 and retired in 1997. During those years, he specialized in street gangs, defensive tactics, dignitary protection and patrolling the bizarre streets of skid row. He now writes full time and teaches martial arts.

Click here for more information and to download a podcast interview with Loren Christensen.