Combative Conditioning Set

Combative Conditioning Volumes 1, 2, and 3

with John Garman

Available Formats

Three volume set
805966 061733
508966 063836
805966 066332
204 total minutes

  • Description
  • Author Bio
  • To Download

If you want to fight like the men at the Crucible, putting every ounce of strength into every strike, you have to work out like them, too. In these two training videos, John Garman, the Crucible's fitness expert, shows you how to ensure that you are fit and ready for any encounter on the street.

In Kelly McCann's Crucible High-Risk Environment Training, Volume Three: Combative Conditioning, Garman distills years of research and personal experience of real-world violence into a video designed to teach you how to develop long-term cardiovascular endurance, fast-twitch muscle fiber, and the kind of cold-shot power that will put an attacker on the ground, hard.

In Crucible High-Risk Environment Training II Volume 3: Combative Conditioning 2, Garman builds on the foundation laid in the previous video. In this volume, Garman shows you a new series of combat-centric exercises and conditioning routines specially formulated to maximize your physical intensity and mental focus so that if you have to go from zero to 100 in a violent situation, you'll be ready and able.

Building on the foundation offered in the previous two Combative Conditioning installments, Crucible's John Garman is back with Crucible All-Access Training: Combative Conditioning 3 focusing on using resistance band and fatigue training to develop the skills, strength, and ability to survive a violent encounter.

See the descriptions of the individual volumes for more details.
This set is not available to wholesalers.
John Garman has been with what is now Crucible since 1994. He began as a Combatives instructor and is now the Director of Operations. John has deployed to Afghanistan, Iraq, Uganda, Burundi, and Bosnia, and participated in the earthquake relief effort in Haiti. In addition to his global security assignments, John is an advanced whitewater kayak instructor and a whitewater canoe instructor trainer. John has competed in multiday adventure races and conducted winter ascents on the tallest peaks in the United States.
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